Health Videos - Fitness Videos, Yoga Videos, Recipes ... - Onlymyhealth
WEBHealth Videos – Watch online free health videos available at our health website. Watch fitness videos, yoga videos, exercise videos, recipes videos, pregnancy videos, dating tips ...
Bone Spurs: How To Treat Them Naturally | OnlyMyHealth
WEB1 day ago · According to Dr Bagaria, here are some natural ways to treat and manage bone spurs. Reducing weight lessens stress on joints, potentially easing symptoms. Consuming anti-inflammatory foods like ...
Home Remedies To Regulate Your Knee Fluid | OnlyMyHealth
WEB1 day ago · Elevate your knee above the level of your heart using pillows to reduce fluid buildup. This helps reduce pressure in the area, facilitating the drainage of excess fluid. 2. Cold Compresses ...
Diet & Fitness Information - Healthy Nutrition | Weight Loss
WEBDiscover new ways of shedding those extra kilos, maintaining healthy weight, weight loss foods, eating the right diet, and understanding nutritional aspects of your food for to keep fit and live ...
Shift From Passive To Active Physiotherapy: Expert Lists Benefits …
WEB1 day ago · Bottomline. Dr Shrivastava concluded, “The shift from passive to active physiotherapy represents a significant advancement in the field. While it brings numerous benefits in terms of patient ...
Secret Of A Balanced Diet: Expert Explains How Energy ... - Onlymyhealth
WEBAug 2, 2024 · Choosing Quality over Quantity. Eating good quality meals is an important way of maintaining weight. Consuming vegetables, fruits, whole grains, and lean protein provides essential nutrients while ...
National Nutrition Week: Mastering The Essentials Of A Balanced …
WEB5 days ago · Balanced Diet For Proper Nutrition. Speaking with the OnlyMyHealth team, Suvarna Hebbar, Coordinator of the Programme, Clinical Nutrition and Dietetics, Manipal College of Health Professions ...
Essential Self-Care Activities: Expert Shares Ways To Boost Your ...
WEBAug 2, 2024 · Importance Of Self-Care In Today's Fast-Paced World. The relentless pace of modern life often leaves little time for self-care. Between work, family, and social commitments, prioritising personal ...
Are You Eating Less For Weight Loss? Here’s How It Can Be Harmful
WEBAug 3, 2024 · Eating too little can disrupt the balance of hormones that regulate hunger, satiety, and metabolism. Citing examples, Abhilasha said, “Levels of the hunger hormone ghrelin increase, while levels ...
Expert Talk: The Science Behind Yoga And How It Affects Your …
WEBJul 30, 2024 · Expert Talk: The Science Behind Yoga And How It Affects Your Brain and Body. Yoga advances mental clarity, emotional balance, and general cognitive enhancement by including physical postures ...