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“If you’re prone to constipation, it’s best to steer clear of high-fat foods before bed—think cheese, processed snacks or ...
Following the Mediterranean diet or a plant-based diet may help lower the risk of chronic in middle- and older-age adults, ...
Key Takeaways Dieting can help a person avoid constipationA Mediterranean diet or plant-based diet lowers risk of ...
Constipation can leave you feeling bloated, sluggish, and downright uncomfortable. While over-the-counter laxatives might offer quick relief, they’re not always the best long-term solution.
Castor oil is a natural laxative that can help relieve occasional constipation. Learn more about how it works, how to use it, ...
Castor oil can work like a stimulant laxative to relieve constipation. It is a natural, plant-based remedy that works as a ...
Dr. Mikhail Yakubov at Manhattan Gastroenterology shares his top picks for foods that can help naturally relieve constipation ...
Magnesium citrate is considered a safe supplement for most people to use for constipation, Dr. Farhadi says. However, there ...
Chronic Constipation Myth: Fewer than five or six bowel movements a week is considered to be chronic constipation. The Truth: 95% of adults have bowel movements between three and 21 times per week.
It’s a fact of life: What goes in must come out. When you're dealing with a bout of constipation, though, you know that sometimes this can take ages. And while laxatives can help, they can ...