Prince George is certainly following in his parents' sporty footsteps - and one of his favourite hobbies has some serious benefits for the brain as well as the body

Prince William and Kate Middleton are like any other parents when it comes to setting rules for their children - and they've had to ban a particular hobby of Prince George.

Prince George is not just keeping fit with active hobbies; he's also boosting his mental wellbeing, as the young Royal loves engaging in various sports such as rugby, football, and has even sampled triathlon.

Prince George has a range of hobbies from swimming to scuba diving but there is one brutal activity that the 11-year-old has taken a keen interest in. The young royal has taken up a seriously intense sport that only the most fit are able to take part in.