Push-ups are having a moment. Just this week, Defense Secretary Pete Hegseth and Health and Human Services Secretary Robert F. Kennedy Jr. unveiled the “Pete and Bobby Challenge,” a public dare to ...

Ernie Hudson’s daily routine shows how consistency underpins strength at any age ...

When it comes to fitness challenges, I don't usually jump on trends. However, with my wedding approaching and a goal to improve my physique, I decided to commit to something simple, consistent, and ...

Push-up challenges are trending. Before you try for 100 reps, focus on getting the exercise right. By Danielle Friedman This week, Secretary of Defense Pete Hegseth and Health and Human Services ...

'Ageing is inevitable, but in the meantime, let me do what I can do,' says the Ghostbusters actor ...

Many people who like to do calisthenics find the goal of doing 100 push-ups a fun challenge to attempt. Many are also working to build up to that number and get stuck at 75 for a considerable time ...

Though Vanessa Proden is no stranger to pushing herself, this year she’s taking on a challenge that goes far beyond physical ...

Drop and give us… well, read on for how many. Your ability to do push-ups indicates more than just how muscular your arms are — the number you can do also offers clues about your overall health. “A ...

(KWQC) - John Morrow taught martial arts in the Quad Cities for about 50 years. He passed away from cancer on October 15, but his legacy still lives on in all the students’ lives he touched. One of ...

100 pushups on my exhaustion test after week 4, and I probably had something left. I have to say, doing these in sets for the first time in my life definitely made it easier for me to reach 100 than ...

Wow, page 11.. bumpage.<BR><BR>I'm "done" with the program but still doing ooodles of pushups 3x a week since reaching 100 for the first time.<BR><BR>Today I worked sets of 100 into my routine for the ...