Here's how many miles you should aim for depending on your goal.
Everyday Health on MSN
The last word: Do you really need to take 10,000 steps a day?
Increasing your step count may improve your health and wellness, but hitting 10,000 steps isn't a magic bullet. Here’s what ...
An Instagram user, Chirag Walunj, took this concept to an absurd level by completing 10,000 steps on a tiny wooden stool.
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