Here's what to know about this new study. Reviewed by Dietitian Jessica Ball, M.S., RD Just 5,000–7,500 daily steps may slow Alzheimer’s-related brain changes. Physical activity was tied to slower tau ...

Taking just over 5000 steps daily could curb progression of preclinical Alzheimer’s disease (AD) by slowing the accumulation of tau protein in the brain, new data showed, possibly offering a more ...

The simple habit of getting in a daily walk has been shown to have numerous health benefits over the last few years. In a remarkable study, scientists found that taking just 5,000 steps a day can help ...

Staying active with daily walks may help prevent symptoms of Alzheimer's as you age, research suggests. Cognitive decline and memory loss happen as we age if certain proteins build up in the brain.

Being physically active helped slow older adults' memory loss, even when they already had early brain changes linked to Alzheimer’s The most benefit was linked to 5,000 to 7,500 steps a day Exercise ...

New York: Engaging in moderate-to-vigorous physical activity like walking may be key to warding off death risk among postmenopausal women with a history of cancer, according to a study. The study ...

Walking a few thousand steps a day can slow cognitive decline in older adults who are at increased risk of developing Alzheimer’s disease, according to research published this month. Getting about ...

For starters, you don’t have to hit five digits to see benefits.

Physical activity was tied to slower tau buildup and cognitive decline. Walking more delayed functional decline by up to 51% over 9 years. Alzheimer's disease (AD) is a condition that many of us worry ...