"Age is just a number, but discipline changes everything." ...
13d
At 70, He Refused ‘Health Mediocrity’—Here’s His Exact Workout Routine and Supplement Stack
At one point or another, we've all paid witness to athletic seniors—whether it was admiring them as they crossed the finish ...
Most people assume staying ripped and muscular in your seventies is impossible. But this 73-year-old man is living proof that consistency, proper nutrition, and smart exercise can defy age. He shares ...
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