I’ve been pretty inactive lately. Part of that has to do with an injury, but to be honest, I just haven’t been as bothered to ...

Taking a brisk walk is an exercise rich in simplicity, and it can have impressive mental and physical benefits: stronger ...

(CNN) — Amy Pietrafitta has learned to walk seven times. First was as a child and then after an industrial burn led to the amputation of her left leg in 2018. Since then, she’s had “first steps” in ...

You've done hot girl walks, but have you tried hot girl power walks? That's right—your grandma's walking crew is onto something. Don’t get it twisted: Power walking is a very real cardio challenge ...

I’ve long advocated for wonder walk breaks between virtual meetings. But what about combining walking with a work meeting? I’m not the first or only one to wonder about this. Granted, in a world of ...