Cardio, schmardio. For the ultimate body and mind workout, some harried adults are pirouetting back in time — and signing themselves up for ballet class. Whether it’s curious first-timers looking to ...

Dancers perform a scene from "Swan Lake" at the Westside School of Ballet adult showcase at New Roads School in Santa Monica in August. (Zoe Cranfill / Los Angeles Times) On a Tuesday in September, ...

Many of us left our childhood passions behind, especially dance, as life got busier. But adult dance classes are bringing that joy, creativity, and confidence back. From Latin rhythms to jazz recitals ...

Unlock access to every one of the hundreds of articles published daily on BroadwayWorld by logging in with one click. The Ballet Hispánico School has announced its 2025 Adult Program Fall Session with ...

As the world’s population ages, exercise advice targeting older adults has become more popular. Social dance, specifically, has been considered a good exercise for those of increasing age because it ...