Following changes in military fitness tests, along with corresponding pass/fail standards ,over the past few decades, most military members must master pushups, the plank pose and running.

The U.S. Air Force has updated the requirements for its biannual physical fitness assessment, giving airmen more flexibility in how they meet fitness standards. Under the new guidelines, airmen can ...

Officials at Offutt Air Force Base in Bellevue plan to conduct training exercises this week.

Many working to improve timed runs, shuttle runs and sprints in the military feel the “need for speed. Adding calisthenics between these sets of speed and goal-pace running and swimming can be an ...

The U.S. Air Force launched a new “Culture of Fitness” initiative, altering the current physical fitness assessments by adding a 2-mile run and making the test biannual for all service members. At the ...