Color us surprised. Plenty of people use apps and ambient sound machines to reduce clamor and improve their sleep — but not all noise is created equal. In fact, new research suggests that a particular ...

Pink noise has emerged as a “natural-sounding” alternative to white noise, with plenty of people claiming it’s a better way ...

Ambient sounds or pink noise - often used to promote better patterns of sleeping - may in fact reduce restorative REM sleep.

As nighttime noise rises, millions turn to pink noise for relief, but the steady hum meant to protect sleep may quietly ...

Bad news for those with a go-to 12-hour-long ambient sound playlist to help them get to sleep. New research suggests this colour noise may be getting in the way of a good night's rest.

You can scan the Billboard 100 from top to bottom and you won’t find a listing for the day’s chart-busting rain, ocean, and babbling brook sounds. But that doesn’t mean there aren’t listeners ...

Comedian Paul F. Tompkins reviews Sleep Machine, an app that lulls users into rest and relaxation with ambient sounds — from lapping waves on the beach to morning birds to the hum of a running ...

It only took two years, but you can now use your HomePod to play ambient sounds from nature if you want to relax or you’re seeking some background white noise for working or sleeping. Currently, we ...