Please provide your email address to receive an email when new articles are posted on . Adults with depressive symptoms used more humor and sarcasm to cope with challenges brought on by the COVID-19 ...

A new review demonstrates the overall positive impact of humor therapy on depression and anxiety, which may help inform future research, policy, and practice. Humor, a nonpharmacologic intervention ...

I’ve lived with anxiety and depression my whole life. Some days it’s a heavy fog, some days it’s a full-on emotional mosh pit, and some days it’s just me lying in bed staring at the ceiling wondering ...

I remember it so vividly. I was walking out of Grand Central Station when I noticed a text from my mom telling me to call her back. My stomach dropped. I just had a bad feeling. I called her back and ...

According to the World Health Organization, it’s estimated that about 4% of people across the globe struggle with an anxiety disorder. That might not sound like much, but think about it this way: ...

Kelly Oxford now has filmmaker on her resume. For years, Oxford’s has been a prominent voice in pop culture. She’s the New York Times bestselling author of “Everything is Perfect When You’re a Liar” ...

Balancing the role of being a caregiver with a busy life leaves many of us feeling overwhelmed and guilt-ridden. How to deal with such caregiver stress? Having a good laugh isn’t always top of mind, ...

Deadlines. Buyouts. Urgent email. Shrinking workforces. Consolidation. Lower profit margins. Long hours. Layoffs. Furloughs. There's no arguing it's a bad time to be looking for work, but these days, ...

Humor, and its resultant laughter, can help us relieve stress in even the most stressful times. Now, I’m not saying you have to have gallows humor like my twisted family, but using humor to reject, ...