This is the Golden Era Workout Arnold Schwarzenegger Still Swears By originally appeared on Men's Fitness. Training like Arnold Schwarzenegger means no shortcuts. Just heavy dumbbells, tough supersets ...

When Arnold Schwarzenegger talks, it's usually worth listening. The seven-time Mr Olympia champion used to spend up to five hours a day in the gym when at the peak of his powers as a professional ...

Former seven-time Mr. Olympia champion Arnold Schwarzenegger discussed the strength and endurance benefits of caffeinated ...

Christopher Schwarzenegger, the youngest of Arnold Schwarzenegger and Maria Shriver’s four kids, showed off his weight loss ...

I tried an Arnold Schwarzenegger-approved kettlebell workout, and it strengthened my whole body in just five minutes - ‘It’s reasonable, doable, makes you flexible, tests your grip strength ...

Since around 2017, Schwarzenegger has leaned heavily toward a plant-based lifestyle. In fact, in February 2022, he revealed ...

Schwarzenegger shares daughters Katherine and Christina, 33, and sons Patrick, 31, and Christopher, 27, with ex-wife Maria Shriver, whom he divorced from in 2011 after 25 years of marriage.

Want quicker recovery and stronger muscles Arnold Schwarzenegger shares why magnesium especially magnesium L-threonate is a game-changer for fitness enthusiasts ...

The five-minute fitness test was even championed by Arnold Schwarzenegger in his daily Arnold’s Pump Club newsletter. “The Sparhawk would be a really good first-day workout for somebody ...