The dark cherries and unsweetened cocoa have antioxidants that fight inflammation, and the chia seeds are full of satiating ...

Before adding avocado seeds to your smoothie, you need to prepare them properly. Start by washing the seed thoroughly to ...

For a nutritious smoothie, blend one ripe avocado with a handful of almonds, some spinach leaves, banana slices, and almond ...

The makers have won three innovation health awards. Move over toast, avocado has reinvented itself yet again and it could leave other plant-based products green with envy. That's right, the high-fiber ...

Scoop out the flesh from the avocado, and place it in a blender. Add the espresso shot, sweetened condensed milk, milk, and ice cubes to the blender, and blend until smooth. Drizzle the chocolate ...