How Kalmegh, the most powerful Ayurvedic herb, helps cure severe liver diseases - from fatty liver to jaundice, scroll down ...

Giloy is an ancient herb that is packed with an array of benefits. Popular for its immunity-boosting properties, Giloy helps ...

Pumpkin seeds, also known as kaddu ke beej in Ayurveda, are often overlooked compared to the fruit itself. But these tiny green seeds are packed with nutrients and hold an important place in Ayurvedic ...

Seasonal foods, cooking with spices, and syncing meals with your circadian rhythm are cornerstones of the ayurvedic approach to nutrition. And some research shows these tweaks may indeed move the ...

Liver specialist Dr. Cyriac Abby Philips questions Brahmi’s benefits, citing a lack of strong clinical evidence, sparking ...

Gond katira, a natural edible gum used in Ayurveda for decades, is once again gaining popularity for its role in digestion, ...

You’ve heard me talk a lot about circadian biorhythms, and how crucial they are to our sleep and our broader health. What if I told you there is a form of medicine that has advocated the importance of ...

Diet is one aspect of Ayurvedic medicine. Ayurvedic diets personalize a person’s nutrition based on their tastes, the time of year, and specific health concerns. Ayurvedic medicine is a traditional ...

Green tea and herbal tea both offer health benefits but differ in antioxidants, gut support, and caffeine. Learn which is ...

High levels of uric acid in the body — a condition called hyperuricemia — can result in the development of gout. Gout is a condition that can lead to pain when it flares up and inflammatory arthritis.