In Ayurveda, skin or 'tvak' is a critical organ that reflects the internal state of an individual's body and mind ...

Ayurveda, also called the “science of life,” has always been more than a medical system. It is a way of living that connects the body, mind, and environment. In today’s world of screen fatigue, stress ...

Ayurnutrigenomics merges ancient Ayurvedic principles with modern nutrigenomics to offer truly personalized nutrition. This approach considers individual genetic makeup and body constitution to create ...

In India, fasting has always sat at the intersection of devotion and health. It marks holy days, resets digestion, and offers a pause in otherwise heavy routines. Ayurveda, the classical system of ...