This past week we saw a back injury of David Brown on the DP World Tour deny him a victory despite him coming ever so close. We focus on some tips to get you stretching before you tee it up. Start ...

You're doing a lot of good for your body and potentially preventing a season-ending injury. You're also in the minority, as ...

Welcome to week 5 of our series Core Stretch for Your Game. With my golf fitness classes you can improve your golf game while increasing your fitness level! For this series we are using a new ...

I love giving back. Last week I provided first eee stretches at a charity golf event on the Sunshine Coast of British Columbia. We raised a significant amount of funding for a shelter and transition ...

In the first two parts of this series, we looked at how elite players train connection and balance to build a swing that holds up under pressure. In this third installment, the focus shifts away from ...