Hello! This is Kikuta.Starting from this session, we will begin our step-up training to learn how to swim the ...

American Ryan Murphy doubled his gold medal collection Thursday, winning the 200m backstroke to go with the 100m backstroke ...

Singapore’s Tedd Chan sets a men’s 50m backstroke national record of 24.97sec and qualifies for the final on his Asian Games ...

As the second stroke to be contested at the Olympics, backstroke is often said to be the inverse of freestyle. Backstroke made its debut at the 1900 Olympic Games, where only the 200-meter race was ...

4 x 50s backstroke hold kicks, descend 1-4 on 1:00 As you can see above, this is a backstroke set that is very focused on developing fast, consistent underwater kicks. Done as five rounds, this set ...

Lee Ju-ho of South Korea reacts after winning silver in the men's 200-meter backstroke swimming event at the Asian Games at ...

Three-time Olympic medalist Regan Smith set a new world record in the women’s 100-meter backstroke Tuesday night with a time of 57.13 seconds at the U.S. Olympic Trials in Indianapolis. The ...

Singapore’s Tedd Chan sets a men’s 50m backstroke national record of 24.97sec and qualifies for the final on his Asian Games ...

The two-time Olympian clocked 25.37 to finish third in his heat and joint ninth overall to book his place in the final ...

The four-time Olympic veteran and Asian record holder finished first in 51.98 seconds, setting a new Games record. Japan's ...

Speed control on long putts is a key skill on the greens. And when you’re rolling it confidently, you take a lot of pressure off your second putts. Fact: Backstroke length controls distance. If you ...