The study demonstrated that painful shoulder pathologies can disturb body stability, even when the influence of arm movement is restricted. Our findings showed no evidence of a correlation between ...
Adolescent idiopathic scoliosis (AIS) is a complex spinal deformity emerging during adolescence without an identifiable aetiology. The condition is characterised by lateral curvature and vertebral ...
Improve posture, align shoulders, and save your rotator cuffs with this effective exercise. Below, we break down how to do cable face pulls correctly and why this underrated move deserves a spot in ...
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