A great workout inspired by the pros. A ballet-inspired workout could help you slim down and shape up this season. Physique 57 — -- intro:The hottest barre these days is not some downtown ...

Cardio, schmardio. For the ultimate body and mind workout, some harried adults are pirouetting back in time — and signing themselves up for ballet class. Whether it’s curious first-timers looking to ...

Pro Ballerina Scout Forsythe tries 5 ballet-inspired workouts on the internet. She tests out each workout and breaks down how the exercises relate to ballet as well as how they are different. From ...

The annual Turning Pointe Gala is the biggest fundraiser of the year for Ballet Arkansas, and the 2025 edition looks to be pretty in pink. With a theme of La Vie en Rose ("life in pink"), the event, ...

For many adults, a step in the right direction is a step back in time. “At this point in my life, I know I’m not going to be a ballerina, but I want to stay slim and I enjoy it,” said Rae Malone of ...