I, like many young girls, was thrown into ballet class as a toddler. Growing up with dance, I found it to be one of many consistent after-school activities, as I made friends, got to move in ways I ...

Yoga, Pilates, barre, high intensity interval training (HIIT) or Swerk – or, better yet, all of the above. The Rotunda Summer Fitness Program “Fitness Full Circle” will offer a wide variety of fitness ...

Gracefully Fit, a women-only fitness center, is set to open to founding members on April 18 and to the public on May 17. The gym, located in Westwood Shopping Center, will offer classes such as yoga, ...