Most people know Shaun Blokker as Shaun T, the man who brought the world the popular Beachbody and Insanity fitness programs. Well, he’s back again with a new workout to help you get in shape called ...

Easily one of Beachbody's most talked about programs, 80 Day Obsession gets results. Every day of the months-long program features a completely different workout, making it ideal for those who are ...

My name is Hannah Day (hannah_day28). I am 32 years old and live in Machesney Park, Illinois. After nearly a decade of health problems, I turned my life around. Using a workout series that kept me ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. Amoila Cesar, Beachbody super trainer and ...