Beets can benefit your health because they may lower blood pressure, support your brain, fight inflammation, help you poop, ...

From a culinary perspective, beets offer a two-one punch. Their bright pink color can brighten up the simplest of dishes, while their earthy sweetness complements myriad ingredients. However, their ...

A registered dietitian explains the health benefits of beets, including their gut-healthy perks and surprising magnesium content. Plus, how to cook them. It took me a long time, but I actually like ...

Unlock the power of detoxing with beets in our comprehensive beet juice guide. This video offers a step-by-step recipe to create revitalizing beet juice that's bursting with nutrients to cleanse and ...

If you’ve ever wondered whether raw or cooked beetroot is better for your kidney health, you’re not alone. Beets are trending ...

Beets are root vegetables that are known for their bright colors, earthy flavors, and their ability to stain. They have many health benefits for the body but also come with a few side effects.

I’ve always liked beets, from the sweet yet slightly zesty flavor to the array of vibrant colors. You can find colors like deep royal purple, red, golden yellow, and white beets. Betanin is the ...

A reader from New Jersey reminded me of my promise to address the benefits and drawbacks of red beet powder in a future article. Thanks for the reminder! Here are some interesting facts about the ...

Q. Tell me more about beets. We’ve never really eaten them at my house (besides school lunches decades ago). I imagine they have health benefits. A. While they may not be a common staple at your house ...