The broadcaster launched the Let’s Dance campaign last year following her time on BBC’s Strictly Come Dancing in 2023.

Add Yahoo as a preferred source to see more of our stories on Google. Dancing queen: Emily Stephenson, aninstructor who teaches at Flow Dance London, demonstrates key moves you can try Half an hour ...

GREENSBORO, N.C. (WGHP) — More people are stepping in line and learning to dance. Line dancing is having a moment right now.

You don't need a background in dance to reap the mental and physical health benefits. (Getty Creative) Dance has been a part of cultures around the world throughout history as a form of ...

Numerous studies have explored the mental health benefits of both physical exercise and listening to music. Not surprisingly, dance therapy has also been found to have a positive impact on mental ...

Brice Johnson thought he was going to be a soccer star. But when a high school injury derailed his dreams, he stumbled into hip hop – which turned out to be his true calling and his path to wellbeing.

Ballroom dancing is more than just a graceful art form — it is a pathway to better health, deeper relationships and endless fun. Studies have shown that ballroom dancing can significantly improve ...

Dance, one of humanity's oldest art forms, traces its roots back over 10,000 years. Its rhythmic movements are known to release endorphins, strengthen connections, and even increase our pain tolerance ...

Forget sneakers or cleats and put on those boogie shoes, as new research from Northeastern University finds that dancing can have the same health benefits as running and other forms of exercise. "You ...