Jacobson says there are supplements that can be taken, based on evidence, to help alleviate menopause symptoms. Keep reading to see the supplements she recommends. Ashwagandha is a supplement that has ...

If you're looking for a way to fill nutritional gaps, you're not the only one. Many women are missing out on a lot of the key nutrients they need for their bodies to function properly. Most common ...

The best collagen supplements can benefit nearly anyone, offering benefits that range from improved skin health to stronger ...

Our understanding of menopause has come a long way in the last decade, with celebrities (including Davina McCall, Patsy Kensit and Gwyneth Paltrow) all speaking candidly about their own experiences.

Once a niche industry confined to small sections of health food stores, vitamin supplements have exploded in popularity over the past 25 years. With products frequently promoted on social media and ...

This article was reviewed by Julia Switzer, MD, FACOG. Best Supplements to Balance Hormones Key takeaways: The best ...

From sleepless nights to sudden breakouts, hormone imbalances can throw everything off. And for women juggling careers, social lives, and ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? In my experience, high-quality, evidence-based formulas set the best ...

Unlike drugs, which have to go through clinical testing and F.D.A. approval before they hit the market, vitamins and other ...

Forbes contributors publish independent expert analyses and insights. Kate is a lifestyle writer based in New York City.

Testosterone is being hailed as the secret to better energy, mood, and sex drive. Here’s what experts say about when it ...