The chemical compounds in herbs and spices make them powerful gifts for our minds and bodies. They nourish our senses and provide wonderful memories. Think of the aroma and taste of eggnog with nutmeg ...

Of all the things to worry about in the world right now, you’d be forgiven if dementia—aka the loss of cognitive function—failed to make the top of your list. However, dementia is on the rise in the U ...

In this video, I give you my 7 easiest and favorite herbs and spices to grow in your backyard food garden completely organic.

"Garlic is one of the most well-researched herbs for its potential role in lowering high blood pressure," says Dr. Lumpkin. "This is because it contains allicin, a compound that has been shown to ...

Love adding spice to your life? Cooking with spices adds the rich flavor—and aroma—that really make our taste buds sing. To keep spices at their freshest in your kitchen, follow a few simple ...

Open a drawer or cabinet in any kitchen in the U.S., and you’re likely to find several jars of dried herbs and spices. Jessica Clark, a mother of two from Lincoln, Neb., says she uses them so often ...

GREENSBORO, N.C. — Herbs and spices can elevate your meals from plain to a family favorite. But here’s a warning: A Consumer Reports investigation found potentially harmful heavy metals in some ...

Weight loss is (and should be) a personal experience. If you're exploring tactics to make your journey easier, you may have come across mentions of using spices and herbs for weight loss. Let's get ...