In the darker, colder and wetter months, it's easy to find yourself wishing for warmer times, and not just because of the temperature. Darker days can lead to darker moods, but thankfully, that ...

For our list of the best light therapy lamps, we considered factors like brightness, UV exposure, price, and ease of use.

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Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? But what if I were to tell you that there's one such solution that takes ...

As the sun rises later and sets earlier during the winter months, odds are you feel sleepier and less motivated compared to other times of year. To some degree, that’s totally normal, says Dr. Alex ...

Red light therapy (RLT) involves exposing the body to low-wavelength red or near-infrared light (IRL). Red and near-IRL differ slightly in terms of wavelength and visibility. Red light is visible to ...

Which light therapy boxes for seasonal affective disorder are best? Many people feel a little down in the fall and winter when the days get shorter and sunlight is harder to come by. But for some, the ...

Seasonal affective disorder is real: Even Adele admits she's been hit by gloomy weather-induced depression. These lamps are your solution. By Paul Schrodt If you purchase an independently reviewed ...

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. Although at-home devices aren’t a substitute for the ...

We may earn commission from links on this page, but we only recommend products we love. Promise. Plus, many of these devices are hands-free, so you can lay back and watch the Bridgerton carriage scene ...

Star-favored, board-certified aesthetics physician Dr. Glenicia Nosworthy explains how to choose the right high-tech tool for every skin concern. By Natalie Alcala, Danielle Directo-Meston If you ...