A crucial guide to optimizing the efficacy of your daily wellness routine by understanding the principles of nutrient ...

Vitamin supplements are easy to come by these days, so consult with your dermatologist or doctor to start a regimen for your health. Next time you walk down the skin care aisle at the store, take a ...

Rachael Link is a registered dietitian and health writer based in San Francisco. She completed her undergraduate degree at the University of Central Missouri and holds a master’s degree from New York ...

For some people with mild depression, natural remedies like herbs and supplements can help relieve symptoms and lift mood.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Finding new ways to manage stress seems to be high on many people’s to-do list. And while yoga, ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If you’re dealing with rough, dull skin, there are plenty of products out there that promise to help.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Regardless of your skin type, a moisturizer will always be a key part of an effective skincare routine.

A prolonged vitamin C deficiency can cause severe and potentially life threatening symptoms. Eating a variety of fruits and vegetables can help maintain optimal levels of this important nutrient.