People who are pregnant, experiencing menopause, or who are breastfeeding may need to take vitamins like vitamin c, d, ...

If you're looking for a way to fill nutritional gaps, you're not the only one. Many women are missing out on a lot of the key nutrients they need for their bodies to function properly. Most common ...

The best supplements to balance hormones include magnesium, calcium, omega-3 fatty acids, vitamins D, B6, and B12, adaptogens ...

Polycystic ovary syndrome (PCOS) is a common hormonal condition which affects the way the ovaries work. According to the NHS, ...

Women over 30 experience gradual loss of bone density, for many increasing the risk of osteoporosis and fractures going forward in life. Together with a healthy diet and active lifestyle, some ...

Starting to feel the signs of menopause? As you grow older, it’s natural for women like you to go through this biological process. When you reach the end of your reproductive years, your body starts ...

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. ON THIS PAGE Magnesium is an important mineral ...

The sudden wave of heat that floods your body at the most inconvenient moments, the sleepless nights drenched in sweat, and the emotional rollercoaster that seems to have no off switch—menopause ...

Achy joints may seem like a minor issue at first, but it is often the first sign of a problem like rheumatoid arthritis. That is why it's vital you act as soon as possible to support healthy bones and ...

Finding the best weight loss supplements for women (or anyone, really) can be like finding a needle in a haystack — except the needle might not actually be there. That’s because weight loss ...