What's a yogi's ride of choice? If you're Bikram Choudhury--the short, chiseled and youthfully radiant 62-year-old inventor of "Bikram Yoga"--it could be one of his several dozen Rolls-Royces or ...
Warning: This article contains spoilers for Bikram: Yogi, Guru, Predator, a new Netflix documentary. Perhaps you’ve heard of Bikram Yoga. Celebrities from George Clooney to Lady Gaga have endorsed ...
Hate hot yoga? You're in luck. New research suggests that Bikram yoga, typically done in rooms heated to 105 degrees, is no more effective at improving vascular health than the same yoga postures done ...
Have you ever signed up for an Ashtanga yoga class, only to learn it wasn't the slow, relaxing yoga you'd been craving? Or have you ever shown up to a Bikram yoga studio, not knowing you'd be working ...
Bikram yoga consists of 26 poses, and it's performed in a room that's heated to around 40 ºC (104 ºF). While it has a number of claimed health benefits, a new study suggests that when it comes to ...
When the founders of Bikram Yoga NYC opened the first Bikram studio in the city on Aug. 7, 1999, few New Yorkers had heard of the hot-yoga practice. Eighteen years and four studios later, they know ...
Interview with Jaya Narayana and Erika Banuelos, owners and instructors Q: How did you get involved in this business? A: We have both been teaching and practicing Bikram yoga for a long time and have ...
There’s something undeniably satisfying about leaving a fitness class dripping in sweat. When it comes to yoga, though, new research suggests there’s little reason to crank up the heat. Bikram yoga ...
Jade Mason walks around the studio and gives each cocoon-shaped sling hanging from the ceiling a gentle push as tranquil music washed over the room. It's the finale to a Trapeze Yoga class she teaches ...
Some like it hot and Bikram yoga, a form of hot yoga, has become a popular form of the ancient practice. This particular form of yoga focuses on 26 different postures and two breathing exercises. The ...