Recent research conducted at Oklahoma State University and Griffith University in Australia has taken a closer look at the ...

Are you having trouble getting rid of that stubborn fat from around your belly or having difficulty putting on more weight to increase muscle mass? Women come in so many shapes and sizes and our body ...

Let’s talk about something we petite women know all too well – the fashion struggle is real! If you’re like me, you’ve ...

"Fitspiration" content on TikTok reinforces harmful body ideals, spreads health misinformation, and contributes to the oversexualization of women, according to a recent Australian study. The study ...

Social media could be sparking the change for women, expert says. When the saying, “strong is the new skinny” exploded on social media, it seemed like a positive step forward for female body image.

Nicola Coughlan's response to a question alluding to her "body type" at a Bridgerton Season 3 event in Dublin is going viral. Getty Images The third season of the Netflix hit period romance show sees ...

In a moment of candid reflection that she did not expect to go viral, therapist Lucie Vallée, who herself had once struggled with body image issues, turned her phone camera on, hit record, and asked ...

In this edition of Play Smart, LPGA professional Gia Liwski shows us how to find the proper setup position to make a good swing.