Abs become more visible the leaner you get — but this may not be sustainable for some people, Cliff Wilson said.Cliff Wilson Exercises like weighed sit-ups and lying leg raises can help build defined ...

Hattie Boydle is an Australian bodybuilder and fitness coach. She told Insider she "hates training abs," but still does exercises to strengthen and sculpt her core. Boydle shared her top four ...

More like Abs of Steel. “Superman” star Henry Cavill showed off his rock-hard body on the set of “Man of Steel” in Vancouver on Tuesday while filming a scene in front of a green screen. In between ...

Exercises like weighed sit-ups and lying leg raises can help build defined abs, physique coach Cliff Wilson said. You should train the abs like you train any other muscle by adding resistance, he said ...