A torn pectoralis major muscle, or pec muscle, is an injury that many of us have probably not heard of. But it's a serious injury striking boxers, pro wrestlers, bodybuilders, and even a growing ...

When you go back to the gym, are you planning on lifting as heavy as possible as quickly as possible? If the answer to that is yes, check out the following video from popular powerlifter and ...

When you go back to the gym, are you planning on lifting as heavy as possible as quickly as possible? If the answer to that is yes, check out the following video from popular powerlifter and ...

A bodybuilder laughed about tearing a pec moments before it ripped off his bone - and now can't even lift a cup of tea. Eye-watering footage shows the moment Tristan Barnes begged his pal Fam Williams ...

A bodybuilder ripped his pec muscle from the bone while doing bench-pressing at a gym in Dubai. A shocking video shows the eye-watering moment Ryan Crowley's muscle appears to pop as he lowers weights ...

Enhance shoulder health and posture with pec minor exercises and stretches. Learn effective chest dips and standing fly ...

A torn pectoralis major muscle, or pec muscle, is an injury that many of us have probably not heard of. But it's a serious injury striking boxers, pro wrestlers, body builders and even a growing ...