Erin Banks, the two-time winner of the Arnold Men's Physique competition, said he keeps his diet dialed in year-round for peak performance.Courtesy of Erin Banks Erin Banks was the Men's Physique ...

Many athletes compete on a high level without consuming animal products; however, even though a vegan diet may be appropriate at all stages of life, there are certain factors to take into ...

Bodybuilders need more protein than most people to support the development of healthy muscle. Getting enough protein while following a vegan diet may seem challenging since people avoid common sources ...

Coming off one of its biggest wins in years, No. 23 Texas Tech proved to be too much for Oregon women’s tennis, earning a 4-3 win over the... In a contest that needed to be a resounding homecoming for ...

Veganism and bodybuilding might seem like an unusual combination. After all, the sport is often associated with plates of chicken, eggs, and whey protein shakes. But professional athletes are proving ...

You're currently following this author! Want to unfollow? Unsubscribe via the link in your email. Follow Gabby Landsverk Every time Gabby publishes a story, you’ll get an alert straight to your inbox!