Anne Marie Chaker’s new book debunks myths about women’s bodies and shows how strength training helps their health and careers. Arnold Schwarzenegger just endorsed it. Women are the stronger sex, says ...

Explore female bodybuilding diets, focusing on calorie and nutrition needs, plus meal suggestions for both bulking and cutting phases to enhance muscle growth.

LOUISVILLE – Pumped up, spray-tanned, made up and hair done, Angi Lampkin and Michelle Reynolds-Madden gazed together into the mirror of the hotel bathroom. They had wiggled into itsy-bitsy contest ...

Discover how CrazyBulk’s natural legal steroids are transforming muscle building supplements for bodybuilding women seeking safe, effective female muscle growth. New York City, NY, July 16, 2025 ...

Beth Mandyck had mostly hung around smaller bodybuilding competitions until she won the Ms. Buffalo Bodybuilding title nine months ago. That crown vaulted the Rochester, New York, nurse to two ...

Let’s get away from the pathological and talk about something that is today entirely normal, totally healthy, and still shunned by many women. Bodybuilding. Women think it will give them big ...

Legendary Female Bodybuilder Is Dead Suddenly At 37 originally appeared on The Spun. Hayley McNeff, a popular bodybuilder passed away this month. She was just 37 years old. McNeff, born and raised in ...

One of the world's biggest bodybuilding events features 18,000 athletes from around the world competing in 75 different events — but women's bodybuilding is not on the roster at the 2018 Arnold Sports ...

Women are the stronger sex, says professional bodybuilder and debut author Anne Marie Chaker. They live longer, their muscles are more fatigue-resistant, and they have the power to create life. But ...