The fight between Katie Taylor and Amanda Serrano takes place this Friday at Madison Square Garden, and we thought we'd put our money where our mouth is and get into the ring ourselves to learn some ...

In 2024, I decided to start boxing three times a week as my full-body workout. I noticed my sleep patterns improved after consistently taking classes. I left each session with a positive mindset, ...

After a punch to the face during sparring, blood began to pour out of sophomore Abby Wilhelm’s nose. Despite the warm ...

Midland's Rock Steady Boxing is helping Parkinson's fighters improve their strength and confidence. This unique no-contact boxing program offers camaraderie and education for participants and their ...

Devon Alexander, a three-time world boxing champion, is hosting a back-to-school boxing event at Vashon High School, sponsored by lawyer Terry Crouppen. The event will introduce students to the sport ...