Dr. Sharon Gam on MSN

How To Break An Unhealthy Habit

If you want to break an unhealthy habit, you first need to understand how habits work. A habit includes: a cue, a routine, ...
Mr Jennings said he was aiming to raise £5,000 [BBC] A man who was been treated for a brain tumour plans to run two half marathons in a week to raise funds for brain tumour research. Ed Jennings ...
A Delray Beach resident, who underwent emergency brain surgery as a teenager, is planning to run in this year's TCS New York ...
The hustle is real, but our brains need balance. Doctors and scientists agree: disconnecting may be one of the best ways to stay mentally and physically well. It’s not just about relaxing, it’s about ...