A long-running study following thousands of older adults suggests that a relatively brief period of targeted brain training ...

Here’s what the experts found over a 20-year period.

Scientists have identified a type of mental exercise focused on processing speed that could cut people’s risk of developing ...

A type of cognitive training that tests people's quick recall seems to reduce the risk of dementia, including Alzheimer's disease ...

Memory and reasoning training showed no protective effect, only speed training + follow-up sessions In A Nutshell Older ...

We’re winning the fight against dementia, one battle at a time.

A brain exercise a day might keep you current—it might even revive your brain chemistry. In a landmark clinical trial led by McGill University, researchers discovered that ten weeks of brain training ...

The brain is always active, even during sleep. However, certain activities can engage the brain in new ways, potentially leading to improvements in memory, cognitive function, or creativity. This ...

Insulin is a glucose-lowering hormone that targets the peripheral tissues, especially the skeletal muscle and fatty tissues. Insulin also circulates throughout the brain, wherein it can impact the ...

Studies on the neurons of mice suggest our own human endurance may have more to do with the brain than our physique.