Eating walnuts at specific times may give your brain the boost of omega-3s it needs to get through the day or focus on tasks.

That means key recommendations for heart health — get regular exercise, eat lots of fruits and vegetables, avoid obesity and ...

Boost your brain health with six science‑backed habits from sleep and exercise to nutrition and social connection that will enhance memory, mood, and cognitive vitality.

Drinking two to three cups of caffeinated coffee daily was linked to a lower risk of dementia. The findings come from a ...

Add Yahoo as a preferred source to see more of our stories on Google. Singing is one hobby that boosts numerous health benefits – and you can do it while sitting still. (LordHenriVoton via Getty ...

A healthy diet during midlife, particularly between the ages of 45 and 54, may significantly improve brain health and reduce the risk of cognitive decline later in life, according to a new study ...

Jennifer Thompson has been a Dementia Care Specialist at the Aging & Disability Resource Center of Central Wisconsin (ADRC) ...

Dietitians outline the simple, everyday foods that nourish your brain and may help protect cognitive health as you age.

A new study that tracked brain changes in more than 1,600 adults over 12 years found that eating may help keep the brain ...

Vitamin D is essential for brain health and mood. Taking it in the afternoon with a large meal can help improve absorption ...

Staying informed about the global events need not come at the cost of peace of mind. The world will continue to turn, with or ...