The best relaxing and anti-stress music, great for practicing yoga and mindfulness meditation or giving and doing massages. These calming sounds transmit energy and harmony to your mind and body, to ...

Mindfulness has moved beyond its earlier status as a religious practice to become a multibillion dollar industry. The top app of 2017 on the Apple App Store was Calm, a meditation app; companies, ...

Also, Dr. Neale will be teaching an all-day workshop on mindful at Pure Yoga in NYC on Sunday, November 13th (Click here for details: Mindfulness Workshop). Given Dr. Neale's knowledge and experience, ...

A new study from an expert at The University of Manchester has found that ancient Buddhist wisdom could help address growing ...

Two researchers of Buddhism studied hundreds of Buddhism-related apps and conclude that they tend to mask the symptoms of stress rather than fundamentally addressing the root problem. As it is ...

As it is practiced in the US today, mindfulness meditation focuses on being intensely aware, without any sort of judgment, of what one is sensing and feeling in the given moment. Mindfulness practice ...

Fact versus Fiction 1. Buddhism is not a religion. It is often referred to as "the science of the mind" and is concerned with developing skills to deepen self-awareness and compassion and increase ...

A Vajrayana Buddhist monk of French heritage and a PhD in genetics, Matthieu Ricard is the author of ‘Notebooks of a Wandering Monk’. Here, he talks about mindfulness BBC News presenter Samantha ...

An early cold snap has pushed autumn into fast-forward across Korea. As the fall foliage takes over the countryside, Buddhist ...

The Rise of a Populist Influencer in the Age of Print Media Audio By Carbonatix Buddhism without Buddha promises to make workers happier and more productive. Andy Lee has an interesting job title: He ...