Want to add more calcium-rich foods to your diet? These beans are the perfect plant-based, nutrient-rich option, and there ...

Halloumi is a great, versatile meat substitute. These six protein- and calcium-packed halloumi recipes are perfect for springtime eating. As the star of many vegetarian recipes, the subject of so many ...

Prioritizing your bone health doesn’t have to mean sticking to a container of yogurt for breakfast. All of these recipes have more calcium than what’s in a standard 6-ounce container of plain low-fat ...

To help prevent osteoporosis -- a condition of too little bone mass -- it is necessary to consume adequate amounts of calcium and get plenty of exercise. While the microwave can't help you exercise, ...

About 40% of Americans don't get enough calcium and should be eating more calcium-rich foods like salmon, cheese, tofu, and ...

Fish is an excellent source of calcium, especially varieties that are eaten with their soft, edible bones such as sardines, ...

Recipe for recovery Almost a year after an earthquake, tsunami and nuclear disaster struck north Japan, an e-cookbook is being published to help the country's recovery effort. Called "Kibo" (Ten Speed ...