Want to add more calcium-rich foods to your diet? These beans are the perfect plant-based, nutrient-rich option, and there ...

A new study has found that consuming foods and drinks rich in calcium is correlated with a lowered risk for colorectal cancer. Researchers also further solidified the known risk of alcohol and red and ...

The following foods boast more vitamin D than a glass of fortified cow’s milk. When enjoying these foods, be sure to eat them ...

The amount of calcium in a glass of milk could lower the risk of colorectal cancer, a study on women found. Many foods, including seeds, canned sardines, and figs, are high in calcium. The studies ...

Many aren't getting enough calcium in their diet. But, if you don't want to eat more dairy to up your intake, this fruit is ...

From bone strength to good mood to balanced hormones, these foods will support your body through midlife changes and beyond ...

High blood pressure, or hypertension, is a common condition that can lead to serious health problems including heart attacks ...

A groundbreaking study published in Nature Communications has revealed compelling evidence about the role of calcium in preventing colorectal cancer. The research analyzed data from over 542,000 women ...

Researchers also further solidified the known risk of alcohol and red and processed meats consumption with higher colorectal cancer risk. Now, a new study published in the journal Nature ...