A list of hits going back to the 1930s has been chosen as the top songs to play for people with dementia to keep them calm — and even get them dancing, a new report claims. The playlist includes ...

The first chords of a favorite ’70s, ’80s, or ’90s song instantly evoke memories of youth, friends, or first loves. According to research published in Slate, brain imaging studies show that our ...

Some days it feels like I'm anxious and stressed from the moment I wake up until whenever I close my eyes for the night (usually later than I'd like). To cope when I need to focus at work or to help ...

Many of us may be thinking of ways we can brighten our mindset this spring as well as improve our overall daily performance. In this post, we will discuss one simple way you can use your favorite ...

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Trust us, we know that air travel can be a pretty daunting undertaking. It can be easy to psych yourself out and inundate your mind with unnecessary stress (especially after having to endure the ...

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