A video from Colorado of a high school cheerleader being forced into the splits and held down by her teammates has gone viral. Back in Washington State, coaches said that is definitely not the way to ...
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Girls at the gym having fun! #split #motivation #yogaforflexibility #ytshorts #gym #yoga
Splitting in yoga offers incredible benefits, especially for beginners and those over 40 starting yoga. This deep stretch ...
DENVER --A former high school cheerleading coach who was fired after viral videos showed girls screaming in pain while doing the splits is defending his methods, CBS station KCNC-TV reports. "What am ...
The head of a national cheerleading group says newly released video of a Denver teen crying while a coach and teammates hold her down shows techniques that are outdated and damaging. Cheerleading ...
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Yoga middle splits. Stretch for inner thighs hips, and groin. #yoga #fitness #fitover40 #stretching
Unlock the power of flexibility with our comprehensive Yoga Middle Splits routine. This video is designed to guide you ...
DENVER (CBS4) - Ozell Williams, the East High School cheerleading coach fired over his coaching methods, told CBS4, "What am I hiding from? What am I hiding for? I didn't do anything wrong." The ...
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