Chicory root benefits are wide-ranging and include potential antioxidant, anticancer, and anti-inflammatory health effects. Chicory root contains phytochemicals, including inulin, a prebiotic that ...

Chicory is a source of a prebiotic fiber called inulin and antioxidants that support your overall health, Chicory is available as a supplement, but it's best to talk with a doctor before trying ot.