That's why the ingenious creation of a stair climber hand truck is a total time and back saver, but the high price tags can ...

Experts share why stair climbing is good for you — and how to get more out of it. (Getty Images) It may not seem like it when you're living in a fourth-floor walk-up apartment, or have to take the ...

On Thursday, Sept. 11, Crunch Fitness in south Fargo challenges participants to climb 110 flights of stairs to honor firefighters and first responders on 9/11. On Thursday, Sept. 11, Crunch Fitness in ...

At a time when less than half of adults in the U.S. get the recommended amount of exercise, there is new evidence that climbing stairs can reduce the risk of heart disease and help people live longer.