Anna Gragert (she/her/hers) was previously the lifestyle editor at HelloGiggles, deputy editor at So Yummy and senior lifestyle editor at Hunker. Over the past 10+ years, Anna has also written for the ...
It's standard practice: You brush your teeth for 2 minutes with a toothbrush and toothpaste, then spit and rinse with either water or mouthwash. However, it turns out holding off on rinsing may be key ...