Running a single mile — at about a 10-minute pace — consists of 1,700 steps. And each one of those steps produces ground reaction forces of about two and a half times your body weight. And you know ...

You might have heard about compression socks from a friend, family member or even the TV, and thought “that sounds like a gimmicky product”. Instead, though, compression socks are some of the most ...

Which affordable compression socks are best? For those with active lifestyles, having the proper equipment for exercising and runs can be important in ensuring health and safety. For runners in ...

Do you swear by compression socks? In this video, we tested whether or not wearing compression socks on a long flight is ...

The answer is a resounding YES! Many medical professionals recommend compression socks for various therapeutic reasons, which will be explored shortly. While there are numerous advantages to wearing ...

Basketball players, runners, weight lifters, and everyday gym-goers are always looking for an extra edge, and they think compression gear might be just the thing. By squeezing yourself into these ...

Which compression socks are best for plantar fasciitis? If you often feel a sharp pain in your heel when you get out of bed in the morning, you may have plantar fasciitis, a condition that is due to ...

Nurses spend a lot of time on their feet each day, dealing with long shifts and the hustle and bustle of hospital settings. All that time can lead to a lot of physical stress, soreness, cramps and ...