Blinking exercises involving closing your eyes for a few seconds before opening them again, repeated multiple times, can help with screen-related eye strain.

These exercises include putting pressure on or palming the eye; eye movement exercises; or straining to read by using the wrong prescription glasses to “train” the eyes.

That kind of focus equates to serious exercise for the eyes — which are, after all, muscles. A poll previously revealed that seven out of 10 adults experience screen-related eye strain.

Staring at a screen all day can take a toll on you eye health. Here's how to take keep your eyes happy and healthy.

Probably one of the most common eye exercises to improve your vision in the short term is the 20-20-20 technique. Dr. Willingham encourages individuals who do a lot of computer work to take a ...

You may have seen advertisements claiming to eliminate the need for eyeglasses through vision therapy or vision training – basically, eye exercises.

These 5 facial exercises may help lift tired eyelids naturally, a soothing, no-fuss routine to bring subtle tone and tightness to your eye area.

You may have seen advertisements claiming to eliminate the need for eyeglasses through vision therapy or vision training – basically, eye exercises.

Blinking exercises performed over 3 consecutive days resulted in a wider distance between upper and lower eyelids and improved symptoms of dry eye, according to a study published in The Ocular ...

You may have seen advertisements claiming to eliminate the need for eyeglasses through vision therapy or vision training – basically, eye exercises.