Why do so many yoga practitioners have slim bodies when constant yoga practice decreases metabolism? originally appeared on Quora: the knowledge sharing network where compelling questions are answered ...

Whether you're a runner, lifter, or somewhere in between, the modalities have their pros and cons.

Yoga for back pain: Long hours at a desk, constant deadlines, and daily commutes are quietly impacting the health of office workers in India. Simple chair-based yoga and subtle exercises can help ease ...